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What is Reiki?
A gentle, hands-on practice
Reiki is a Japanese complementary therapy based on universal life force energy. It's non-invasive: there's no need to remove clothing and no manipulation of the body, just stillness, presence, and space to reset.
Clients often report feeling lighter, calmer and more settled after a session, as the body is given room to rest and rebalance in its own way

What to Expect
Before, during, after
Before: a short check in about how you're feeling.
During: I work intuitively, and sensations vary, some feel warmth or gentle tingling, others feel very little, both are entirely normal.
After: a brief debrief and aftercare advice, since energy can keep settling for a day or two.
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